CrossFit Class Options, Schedule, and Pricing
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Group Classes
Foundations
Unless you are a seasoned CrossFitter who has trained with a CrossFit certified trainer, the FBCF Foundations Program is a prerequisite to attending our group classes. It consists of twelve classes, during which you will be introduced to the basic CrossFit movements. You will also become familiar with what it’s like to do a CrossFit WOD (Workout Of the Day). This program is essential to providing a smooth transition into our regularly scheduled group classes.
Group WOD
Once you have completed our Foundations Program, or equivalent private sessions, you may enter our more advanced Group WOD (Workout Of the Day) class. During this class you will be completing the Workout of the Day, or WOD. Classes typically have 5-10 participants and are blocked for one hour. All workouts can be scaled up or down depending on your current fitness level. All classes are coached by a CrossFit certified instructor.
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Schedule
Foundations
6:15am Tuesday-Friday
12:30pm Mon./Wed./Fri.
6:45pm Monday-Thursday
Saturday at 9:30am
Group WOD
Monday-Friday: 7:15am, 11:30am, 6:00pm
Monday-Thursday: 7:30pm
Saturday: 10:30am
These class times are subject to change. To view our most up-to-date schedule, click here.
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Pricing
Group Classes (good for Foundations, Group WOD)
(These monthly packages are based on a 1-2 month commitment to group training.)
Single Session Drop-in @ $20/class
$155 3 x wk @ $13/class - Sign up now
$140 3 x wk Auto-pay @ less than $12/class - Sign up now
$190 Unlimited @ $8/class - Sign up now
$160 Unlimited Auto-pay @ less then $7/class - Sign up now
Multiple month discounts are available - contact us for more info.
Private Coaching
(Please inquire about private appointment availability before purchasing.)
Single Session - $70
6-pack - $390 ($65/session)
12-pack - $720 ($60/session)
Case of 24 - $1320 ($55/session)
These are our main packages. For info about all our packages as well as our CrossFit Kids program, please call us at 404-607-7424. We offer discounts to full time students, teachers, first responders, firefighters, law enforcement, and active military. Please inquire at 404-607-7424.