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The
CrossFit Journal: The Performance-Based Lifestyle Resource
« Helen Shmelen | Main | Clean 'n' burp »
5:46AM

There's Nothing Like a Heavy...

Today's WOD:

Snatch 1-1-1-1-1-1-1

Natalie snatch

Olympian Natalie Woolfolk Burgener
Little Woman, BIG WEIGHT!!!

Reader Comments (3)

Marshall,Mia and I had so much fun making snatch jokes tonight!! You would have loved it! See you tomorrow.

Sep 29, 2009 at 20:52 | Unregistered CommenterMauri
hehe ... we are so bad :)

Sep 30, 2009 at 8:44 | Unregistered CommenterMia Pasquerella
Here are the day's scores.

AMLucy: 20-30-40-40-40-50-50DJ: 95-95-105-115-105-105-105Buck(Power Cleans): 40-50-60-70-95-105-110

LUNCHGiovanni(Power Snatch): 85-95-105-115-125-125-135Jen: 55-55-55-55-55-55-55

PMMia: 40-50-55-55-60F-55-55Mauri: 40-50-55-55-60-60-55Mike: 85-95-105-110-115-120F-120F-120Graeme: 65-75-85-95-105F-105F-100Ryan: 65-75-85F-85-85F-75

Oct 1, 2009 at 14:28 | Unregistered Commentermike

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