12:00AM
From the Ground Up
10 rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Post time to comments.
Check out Jon's PROGRESS PICTURES from Dec 2008 til now!
February 11-12
The Garage Games
Woodstock, GA
Saturday, February 18
7:00 - 10:00 a.m.
Foundations
Fitness Battalion CrossFit
Wednesday, February 22
5:00 p.m.
CrossFit Open begins!
Worldwide
Register and join our team!
Saturday, March 3
Run For Your Lives 5K
Union Point, GA
10 rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Post time to comments.
Check out Jon's PROGRESS PICTURES from Dec 2008 til now!
Reader Comments (8)
AM Results:
Ali - Rx - 23:20
Vince - Rx - 18:57
Jeff - Rx - 26:11
Buck - Rx - 23:00
Darcy - 65 - 27:00
MM - 18:45 Rx
Evening Results:
Gio - 13:20
PK - 13:35
Jon - 16:21
Brit - 16:08 (No Knees)
Caroline - 15:31 (#65, knee push ups)
Sleep tight!
PK
PATRICK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YOU SPELLED MY NAME WRONG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! HOW.MANY.TIMES.MUST.WE.GO.THROUGH.THIS.
It's CaroLYN.........LYN.........LYN
hahahaha, at this point your new name is Caroline. Don't fight it!
PK
While we're at it, it's " BriTT" ;)
No more lip from either of you!!! I'm going to create nicknames for both of you and it will make my life easier.
PK
Okay, I have found two really fun native american nicknames for Carolyn and Britt:
Carolyn - CHA'KWAINA: Hopi name meaning "one who cries."
Britt - KOLENYA: Miwok name meaning "coughing fish."