CrossFit & BOOT CAMP in MIDTOWN ATLANTA

  • bat•tal•ion |bə’talyən| noun • an organized group of people pursuing a common aim or sharing a major undertaking.

WELCOME

  • Welcome to Fitness Battalion CrossFit and Fitness Battalion Boot Camp in Midtown Atlanta.
  • We are a growing community of trainers and individuals that are serious about fitness. Our training classes and fitness boot camps are built using the CrossFit principles of fitness. It's a proven method that yields uncommon results for anybody. The workouts are intense, yet scalable so that anyone can do it regardless of fitness level. The camaraderie of our classes and the relationships that are built make it possible for everyone to succeed. We hope you'll become part of the Fitness Battalion community.

**VIDEO OF THE WEEK**

VIDEOS FOR ATHLETES

« Boot Camp Rest Day | Main | Boot Camp Tue. WOD »

Monday, May 26, 2008

CF Monday WOD - "Jason"

Monday 080526

"Jason"

For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups

Post time to comments.

Compare to 070802.

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/t/trackback/2889192/29475902

Listed below are links to weblogs that reference CF Monday WOD - "Jason":

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.

CONTACT

  • info@FitnessBattalion.com
  • 404 • 932 • 2249

ONLINE SCHEDULER

SUBSCRIBE TO OUR BLOG

  • Enter your email address:

    Delivered by FeedBurner

  • Share on Facebook

RATE AND REVIEW US

PHOTO GALLERY

BOOT CAMP HOURS

  • AM CLASS - 6:30 a.m. Tu/W/F
  • PM CLASS - 6:00 p.m. M/Tu/Th
  • SATURDAY CLASS - 9 a.m.

December 2008

Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Powered by Rollyo