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February 11-12
The Garage Games
Woodstock, GA
Saturday, February 18
7:00 - 10:00 a.m.
Foundations
Fitness Battalion CrossFit
Sunday February 19
9:00 a.m. - 5:00 p.m.
Fitness Battalion CrossFit
Wednesday, February 22
5:00 p.m.
CrossFit Open begins!
Worldwide
Register and join our team!
Saturday, March 3
Run For Your Lives 5K
Union Point, GA
equipment
Buy in: Long suicides
WOD (Team event)
7 rounds for time:
10 Step ups
10 Burpees
Note: Multiply the above reps x number of teammates.
Cash out: Random Tabata work;)
Stretching during the much deserved cool down
mike
Reader Comments (4)
The 6:00pm group doing some mountain climbers:
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Bootcamp Night Vision Cam! Lauren and Lindsey having fun staying warm during the 630am class.
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It was an extremely tight finish, with all teams completing the WOD within 40 seconds of each other! Awesome work campers!
Team 3 - 14:34
Team 1 - 14:47
Team 2 - 15:13
It was an extremely tight finish, with all teams completing the WOD within 40 seconds of each other! Awesome work campers!
Team 3 - 14:34
Team 1 - 14:47
Team 2 - 15:13