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Current Specials.

Spring '12 Student Passes now available
Call 404-607-7424 for details... 

Events.

February 11-12
The Garage Games
Woodstock, GA 

Saturday, February 18
7:00 - 10:00 a.m.
Foundations

Fitness Battalion CrossFit

Sunday February 19
9:00 a.m. - 5:00 p.m.
Whole9 Workshop
Fitness Battalion CrossFit

Wednesday, February 22
5:00 p.m.
CrossFit Open begins!
Worldwide
Register and join our team!

Saturday, March 3
Run For Your Lives 5K
Union Point, GA

Exercise Demos.
« Kick off the month! | Main | Go team! »
12:00AM

Tour de parc

It's going to be a cold, wet one today, so be sure to dress appropriately...scuba gear optional!

Buy in: 1/2 Tabata Mtn. Climbers

WOD

"Park Tour"

Several fun-filled activities scattered throughout the park

Cash out: Mystery Cash out!


VIDEO: 6:30 a.m. Mountain Climbers

To check out more video clips from Boot Camp and our CrossFit gym click here!

Reader Comments (2)

Kudos to all our hardcore campers that came out on a cold, wet, Saturday to get their workout on. You guys rock!

Jan 30, 2010 at 12:44 | Unregistered Commentermike

Here's a pretty cool site to calculate running routes if you're doing some running on your own:

Map My Run

That was my route for yesterday - enjoy your rest day!

Jan 31, 2010 at 9:01 | Unregistered CommenterJon

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