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Thursday, February 4, 2010
12:00AM

Thursday Trio

Buy in: Tabata mountain climbers

WOD

#1. Tabata squat shuffle

#2. Suicide runs (2-3 rounds)

#3. 6 min. AMRAP:
Squat jump stairs
5 push ups x 2

Cash out: Indian run to base 

Authormike | Date12:00AM | CommentPost a Comment | | Print ArticlePrint Article |

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