12:07AM
A wet end to the week.
It's another rainy morning in Atlanta. Just perfect for boot camp...yeah!
Buy in: Tabata jumping jacks
WOD
15 min. AMRAP:
125m run
20 jumping squats
Cash out: Tabata plank hold
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February 11-12
The Garage Games
Woodstock, GA
Saturday, February 18
7:00 - 10:00 a.m.
Foundations
Fitness Battalion CrossFit
Wednesday, February 22
5:00 p.m.
CrossFit Open begins!
Worldwide
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Saturday, March 3
Run For Your Lives 5K
Union Point, GA
It's another rainy morning in Atlanta. Just perfect for boot camp...yeah!
Buy in: Tabata jumping jacks
WOD
15 min. AMRAP:
125m run
20 jumping squats
Cash out: Tabata plank hold
Reader Comments (4)
Great job this morning!!! You guys killed it!!! It was really impressive to see how hard you were all pushing yourselves!!!
PK
AM Results:
Rounds Completed:
Janna: 5
Angus: 8
Gina: 5
Nyandia: 4
Jamie: 5
Virginia: 5
Aubrey: 7
Bruce: 6
Chris: 6.5
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Kudos to all of you who got out there this morning in the freezing rain! Way to go!!
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