10:13AM
It's Just the Bear Necessities
Buy in: fast side-shuffle suicides
15 min. AMRAP:
10 high knees
Bear crawl the hill
10 incline sit ups
Run back down
Cash out: 15 push ups, sprint entire hill
;)
Bootcamp Bearcrawls
Subscribe to the FITNESS BATTALION YOUTUBE PAGE, FACEBOOK FAN PAGE, and TWITTER PAGE.
jon
Reader Comments (2)
Great job this morning - temperature was right at 33 degrees the entire time! Welcome all newcomers - see you the rest of you tonight!
PM results: rounds completed
Michelle A.: 6
Ashley Ba: 7.5
Brian B: 7
Elizabeth C: 172
Talisha: 12
Jennifer C.: 9
Dan C.: 873
Azilee: 9.75
Cristina D.: 11
Mich: 11
Greg H.: 15
Roderick: 7.75
Paul: 9
Leslie: 10
Kori: 7
Clint: 9
Felicia: 7
Julie P.: 14.5
Keisha.: 6
Tristan: 12
Ryan: 8
Eileen: 8
Tim: 13
Jessica: 9.5
Lisa: 12
Imani: 8
Adrienne: 8
Awesome job tonight everyone. There were some good looking bears on the hill tonight!!!