Spring '12 Student Passes now available
Call 404-607-7424 for details...
February 11-12
The Garage Games
Woodstock, GA
Saturday, February 18
7:00 - 10:00 a.m.
Foundations
Fitness Battalion CrossFit
Sunday February 19
9:00 a.m. - 5:00 p.m.
Fitness Battalion CrossFit
Wednesday, February 22
5:00 p.m.
CrossFit Open begins!
Worldwide
Register and join our team!
Saturday, March 3
Run For Your Lives 5K
Union Point, GA
equipment
For those of you hardcore enough to come to boot camp on a Sunday, we have a hardcore WOD for you!
"Boot Camp Eva"
For time, 5 rounds of:
800m run
30 jumping squats
30 railing pull ups
Fastest time gets a coveted FB t-shirt!
Eva Mendes on the way to FB Bootcamp!!!
mike
Reader Comments (1)
"Boot Camp Eva" time results for 5 rounds. All partials were done in 30:00.
Nick - 30:24
Chrissie - 30:02
Michael C - 4 rounds + run
Cara - 3 1/3
Julie - 3
Erin - 3 + run
Sheryl - 3 + run + 30
Greg - 4 + 400m
Kristen - 3
Rachel P - 29:13
Natalie - 3 + 400m
Jackie R - 3 + run + 30
Robin - 3 + 35
David S. - 4
Lisa T - 4 + 400m
Denisse - 3
Cameron - 28:34
That was a TOUGH WOD today! I was so impressed by everyone's effort today. Congrats to Rachel who wins a t-shirt and Cameron who wins something else TBD b/c he already won a tee a couple weeks ago!