CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive.
Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize
results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing,
pulling, squatting, jumping, throwing, carrying, and sprinting.
We understand that everyone's schedule is different and have optimized our schedule to meet the demand of yours. We provide
workouts during peak times before and after work as well as the weekends. We are conveniently located in East Cobb / Marietta
at the intersection of Roswell Rd (HWY 120) and Barnes Mill. You will find us in the Park Plaza shopping center, just below
Mazzy's Sports Bar & Grill. Come on in and check us out!
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military
special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program
delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports,
and life reward this kind of fitness and, on average, punish the specialist.
Joining Fitness Battalion CrossFit seriously turned my life around. They have the equipment and personal trainers to make everyone feel at home.
Moving to Fitness Battalion was a great decision. The coaches are very knowledgeable and encouraging. The classes are smaller allowing more one on one time which is critical with the challenging WODs . It's never a dull a workout!
Lost 20 pounds! Fitness Battalion CrossFit is a great way to get back to working out and meet people.