Regular Group Classes

5:30 AM
Monday - Friday
6:30 AM
Monday - Friday
12:00 PM
Monday - Friday
5:30 PM
Monday - Friday
6:30 PM
Monday - Friday
10:00 AM
Saturday

Open Gym Format

10:00 AM
Sunday

Come in and make up a lift/WOD that you missed during the week, work on a skill or weakness, or complete a workout of your choice. The gym closes immediately at 12:00PM.

Elements Classes

6:30 AM
Mon, Wed, Fri
6:30 PM
Mon/Wed/Fri

New to CrossFit? Elements Classes are held every 3 weeks on Monday, Wednesday and Friday. These classes are to get you ready for regular classes and are an introduction to CrossFit.

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